Health & Fitness

Handling Eating Challenges During the Holidays

Houston Style Magazine (Health) 11/30 9:26A Style Magazine Newswire
Navigating recovery from an eating disorder is rarely easy, and the holiday season tends to be especially challenging. Family gatherings, disrupted routines, food-centered celebrations and more create an abundance of potentially triggering...

Kick Winter’s Chill with Hearty Chowder

Houston Style Magazine (Health) 11/30 9:06A Family Features
Colder, shorter days call for a little comfort. Cozying up with a hearty meal on brisk winter evenings can help fight off the chill while savoring favorite flavors alongside the ones you love.

Samir Becic Working on Second Book

Health Fitness Revolution (Houston Fitness Blog) 11/30 7:28A Health Fitness Revolution
Samir Becic is a legend in the fitness industry, and he s just getting started. After spending years as the world-renowned #1 Fitness Trainer in America, Samir has gone on to become the Official...

10 Foods that Should be Banned in the U.S.

Health Fitness Revolution (Houston Fitness Blog) 11/30 3:45A Health Fitness Revolution
It s true: the United States has a lot of food problems. From the obesity epidemic to diabetes and heart disease, our eating habits are in dire need of some serious reevaluation. When it comes to...

Top 10 Health Benefits of Sea Moss

Health Fitness Revolution (Houston Fitness Blog) 11/29 9:41A Health Fitness Revolution
Seaweed, a miracle food. But wait, what if I told you that seaweed is actually a type of algae? Sea moss is a type of seaweed, specifically known as Irish moss or red algae. Sea moss is commonly yielded to extract carrageenan which is a frequent...

The Ceremonia Holiday Edit Is Here!

Houston Style Magazine (Health) 11/29 9:26A Style Magazine Newswire
Don Victor Mooney of Queens, the first African American to row across the Atlantic Ocean recognizes Qatar’s Hamad Medical Corporation and Ministry of Public Health for World AIDS Day for their commitment to fight against HIV/AIDS and...

HISD Schools Closed Due to Boil Water Notice

Houston Style Magazine (Health) 11/28 10:26A Style Magazine Newswire
Due to the Boil Water Notice issued by the City of Houston Sunday evening, all Houston ISD campuses and facilities will be closed Tuesday, Nov. 29.

Don’t let holiday scents spoil your cheer

Houston Style Magazine (Health) 11/28 7:03A Style Magazine Newswire
Peppermint potpourri and cinnamon scented diffusers are staples of the holiday season. But for some people, fragrances are more of a headache than a treat. An allergy expert at Baylor College of Medicine breaks down the sensitivities around...

Boil Water Notice for the City of Houston

Houston Style Magazine (Health) 11/27 11:56P Style Magazine Newswire
A boil water notice has been issued for the City of Houston’s Main Water System (TX1010013). Earlier today, the water pressure dropped below the Texas Commission on Environmental Quality’s required minimum of 20 PSI during a power outage at the...

Top 10 Health Benefits of Skiing

Health Fitness Revolution (Houston Fitness Blog) 11/27 12:45A Health Fitness Revolution
Whether you take winter vacations to the snow-covered mountains or live near an area where you can easily hit the slopes, you can always get some exercise during the cold winter months with skiing....

Be Happy: Top 10 Toxic Things To Remove From Your Life

Health Fitness Revolution (Houston Fitness Blog) 11/26 12:20A Health Fitness Revolution
You are what you eat. Everyone knows the wisdom behind the old adage: put good things into your body and your health with flourish. Fill up with junk and your body will break down. The same logic that...
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